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December 2011

Recovery from IBS on Specific Carbohydrate Diet: Kat Garson

by Beth Wiles December 29, 2011

Photo Credit: Woman Belly by Ambro It is time to start my weekly blog post to highlight my guest for the following radio show! I am very excited about this opportunity to provide a platform to share these great stories! Kat Garson is going to be the first guest for my radio show Let’s Get [...]

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Sniffles No More! A Delicious Honey-Cinnamon Home Remedy

by Beth Wiles December 16, 2011

I found this home remedy on one of my favorite GAPS Diet websites and had to share because it worked for us! The timing was perfect, in fact, because I found it and shared my find with my husband, who had just been experiencing sniffles and some head congestion that indicated he was trying to [...]

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Recipes Added and More Soon!

by Beth Wiles December 16, 2011

I have posted two recipes so far and plan to add more each week! I added the Recipes Page several weeks ago, but since it does not show up on the blog as a post — I wanted to be sure you all knew I’m adding recipes! Let me know if there are any recipes [...]

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Launching My Blog Talk Radio Show!

by Beth Wiles December 16, 2011

I am very excited to announce the upcoming launch of my Blog Talk Radio Show: Let’s Get Real with Beth Wiles Join me for my first show on Wednesday, December 28 at 11:30 a.m. EST. I will introduce myself and my purpose and mission with the radio show. I will provide a sneak peak into [...]

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Know Your Farmer: Interview with Adam Moody of Lone Pine Farms

by Beth Wiles December 2, 2011

I am one who firmly believes in living out what one preaches, “walking the talk” so to speak.  I have been an advocate of sustainable farming for years.  It was not until late 2009 that I made the decision to find a sustainable alternative source for the meat/animal products that I would feed myself and [...]

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